Rectangle strike punching kicking pad, suitable for any martial arts: Boxing, MMA, Thai boxing, Kickboxing, Boxercise, Karate, taekwondo, Krav maga, etc

Made according to needs of Muay Thai, MMA professionals, Tae kwon do and larate training

Adjustable arm band and elastic wrist band suitable for different thickness of arms

Handle and straps on the pad are stitched and reinforced with rivets; Lightweight for extra comfort, portable and compact

Multi layered thick padded pad for heavy duty workouts; Shield allows for upper cuts, hook and jabs as you would on pad Suitable for All Ages: This taekwondo boxing pad is designed with an adjustable armband that both adults and children of all ages