The Spall grappling dummy is a high quality anatomical trainer designed for practicing transitions , ground and pound and submission holds without the need for a live training partner. Its human like silhouette allows for realistic limb positioning and weight distribution.

Built from heavy duty reinforced synthetic material typically high grade canvas or vinyl designed to withstand high intensity friction, pulling, and striking.

Double stitched seams ensure the dummy can handle the high pressure of squeezing submissions like armbars, triangles, and chokes.

Moving from side control to mount or taking the back ground and pound drills from the top position. Ideal for practicing.

Unlike a live  partner the dummy allows for repetitive full force execution of dangerous maneuvers helping to build muscle memory safely.